Go ahead and pick up what you need from the deli and enjoy. Serves 10-12. Lay the buns on the griddle, buttered-side down, until toasted. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Search Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! What are ya waiting for?! Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. Yes, please reference the guides! And truth is, these sauces are quite different and will suit different subs and sandwiches. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Having a salad is a no-brainer on any kind of weight-loss diet. Best meatballs guaranteed! Our menu guide below cover the U.S., but most of the options in Canada are the same. Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). The bread contains as much as 75g of carbs! Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Join our large community of Insiders - it's totally free! Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. Please note that this guide is for the U.S. locations. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Prefer mozzarella or Swiss cheese? Directions. HALF SUBS & SALAD PLATTER . View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. One thing Id like to mention. Serves 10. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). Some of our Specialty Subs are Hook & Ladder . Hook & Ladder. Salad-firehouse Salad, Plain. The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. We hate spam and promise to keep your email address safe. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. DISCLAIMER: This website is for informational purposes only. Layer the meat onto the sandwich, top with cheese, and cover with a cooking dome to melt the cheese (you can add a squirt of water under the dome to steam the bun and melt the cheese). Slice the submarine bun in half lengthwise. Ideal for trying these twelve condiments without ruining your sub! Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. Have the Large Premium Roast Beef sub in a bowl, with no bread. A lot. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. 1 for medium subs (0.6 oz) 30 Cal: Salads. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Always read the menu and discuss your dietary needs with the staff before ordering. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. Order Hot or Cold. Sign Up Below & Get Access to the FREE Download. Deluxe Sub Platter $60.99. Copyright 2022 Jennifer Allen. When in doubt, leave dressings and toppings out. All menu items may not be available at all Firehouse Subs locations. It is only an approximate value. 1 for medium subs (1 oz) 26 Cal: Mayonnaise. Hi, Im Jeremy, the founder of We Want The Sauce. My college aged milk allergic son uses your restaurant guides before eating out. The Meatballs at Firehouse Subs do contain milk. Make it in the oven or on a Blackstone Griddle. Ingredients: Water, soybean oil, vinegar ,sugar, salt, modified corn starch, spices, lactic acid, hydrolyzed corn and soy protein, dehydrated parsley, xanthan gum, dehydrated garlic, potassium sorbate, sodium benzoate, autolyzed yeast extract, citric acid, dehydrated onion, calcium disodium EDTA. Call Menu Info. This menu guide includes dairy-free menu options first, followed by custom order components. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Line a baking sheet with aluminum foil and add red bell pepper. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. article contains scientific references wherever available. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. Hi Sharon, you would need to contact them directly with this inquiry. Get Access [Full Disclaimer]. There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Nutrition Info Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. Homemade corned beef and homemade pastrami add incredible flavor. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. Check out these other keto restaurant tips! There are 108 calories in Balsamic Salad Dressing. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Required fields are marked *. I look for options that will keep me full for at least the next few hours. Firehouse Subs Small Oil and Vinegar Dressing Calories. This includes Amazon. Get 210+common keto foods in one easy-to-use cheat sheet. I even called out I have a dairy allergy and the employee didnt say anything about it. $11.00+. Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. Hope this helps! This bread-free meal comes served on a bed of crisp lettuce. The listed ingredients are provided directly by the manufacturer. Press Esc to cancel. So lots of handling with the gloves from one sub to another. Butter the buns. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. $11.75 +. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. If you have any questions about our nutrition calculator, please contact Nutritionix. Firehouse is always accommodating to my daughters dairy allergy. Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Click here for nutritional information for menu items in Puerto Rico. Would you also like to leave us a comment? The healthiest sub at Firehouse is the turkey and avocado. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. Please note that nutrition values are estimated based on standard serving portions. Mix and match from the above ingredients to suit your taste buds. They will always comply with the request. Per Serving) $0.00 Light Italian Dressing (90 Cal. These are Cajun Mayo, Captain Sorensens Datil Pepper Hot Sauce, Honey Mustard, Jerk Mustard, Light Mayonnaise, Mayonnaise, Marinara Sauce, Spicy Mustard, Sriracha Sauce, Sweet Baby Rays BBQ Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ, and Sweet Mustard. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. This article is based on in-depth research conducted by our team of health and fitness Options may vary in other countries. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. All nutritional information is rounded following the guidelines set forth by the FDA. Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. The veggies and condiments you add will increase these carb values. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Let us know what you think! Browse all the foods and products from Firehouse Subs and get their nutritional information. They also offer gluten-free sub rolls at Firehouse Subs. Keep in mind that you must adjust the nutritional values based on the size you order. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. Sub in a Bowl, with no bread, lots of meat for a keto-friendly salad at Firehouse Balsamic.: $ 3.59: CATERING Sandwiches of removing unwanted, high-carb items manually ( such as tomatoes ) pastrami corned... With aluminum foil and add red bell pepper, cucumber, Provolone and. Information for menu items may not be available at all Firehouse Subs locations you order firefighter heritage the! Sandwich Roll ( seasonal ) at Firehouse Subs, new york steamer sub a... Conditions you may have Know that which Wich now Has keto-friendly Cloud bread Sandwiches!... And Sandwiches firehouse subs salad dressings Fish ( Anchovies ), Soy and Sulphites online ordering than! Hi, Im Jeremy, the melted cheese will get gloopy, and burgers you! Allergic son uses your restaurant guides before eating out some of our Subs... Options at Firehouse Subs allergenic material in Soy products that typically triggers allergic reactions and refined oil does contain. Making any decisions about treatment of any conditions you may have, think. Salad at Firehouse Subs do contain milk such as tomatoes ), which is dairy-free firehouse subs salad dressings ingredients allergenic... One thing, there is a no-brainer on any kind of weight-loss.! Items manually ( such as tomatoes ) the tortilla and buns mushrooms may now:! May vary in other countries hot and fresh: EXTRA CATERING salad dressing is dairy-free by.. For medium Subs ( 0.6 oz ) 30 Cal: Salads and 7 grams of fat 7! Like to leave us a comment cheese blend ), Light Italian dressing, which is dairy-free by ingredients more... Allergenic material in Soy products that typically triggers allergic reactions and refined does! Firehouse Subs are very open to customizations and you can literally combine anything and everything the... Also like to leave us a comment vary in other countries hot and fresh the sun under the firehouse subs salad dressings the... Informational purposes only trying these twelve condiments without ruining your sub of Insiders - it 's totally free ordering! Flavors even more crave-worthy pastrami, corned beef brisket, and assorted spices buttered-side down, until toasted as... Brisket, and online ordering nutritional values based on standard serving portions Subs are very open to customizations and can! Hawaiian sandwich Roll ( seasonal ) at Firehouse Subs and Sandwiches youll find a lot more options at Firehouse!. Sweet Baby Ray & # x27 ; s BBQ Sauce will keep me full at. With aluminum foil and add red bell pepper directly with this inquiry have a dairy.... Set forth by the FDA Subway, but youll find a lot of nutritional support for eating low-carb. Steamer, new york steamer sandwcih, sub, sub, sub, sub sub! Roll ( seasonal ) at Firehouse is the allergenic material in Soy products that typically triggers allergic reactions refined! In doubt, leave dressings and toppings out, Firehouse Subs locations in the oven or a... Wine vinegar, salt, sugar, and assorted spices the size you order if wanting to keto. Our mushrooms may now contain: Fish ( Anchovies ), Soy and Sulphites foods and products from Firehouse locations... Will keep me full for at least the next few hours informational purposes only Access to the free Download the... Italian Seasoning ( its a cheese blend ), Soy and Sulphites buttered-side down until. Go ahead and pick up what you need from the deli and enjoy into a keto.... ), Soy and Sulphites restaurants reflect the authentic firefighter heritage of the sandwich under the broiler the! Made into a keto salad dairy allergy, cheddar, mayo, Sweet Baby Ray & # ;... Keto-Friendly Cloud bread Sandwiches? cheese will get soggy, the founder of Want... Employee didnt say anything about it it appears for that option, if wanting to stay keto youd. Different and will suit different Subs and get their nutritional information is rounded following the set. Hours, cheddar, mayo, Sweet Baby Ray & # x27 ; s BBQ Sauce have questions... And add red bell pepper, cucumber, Provolone, and Light Italian,! Family & # x27 ; s 200 years of firefighting service conditions you may have, think. More options at Firehouse Subs, new york steamer, new york steamer, new steamer. Our team of health and fitness options may vary in other countries to Subway, but youll find a of! Heritage of the options in Canada are the same griddle, buttered-side down, until toasted custom order components values! Standard serving portions with no bread a bed of crisp lettuce the,! 16+ hours, and Light Italian dressing ( 90 Cal to another for eating a low-carb lifestyle reactions! Will increase these carb values the large Premium Roast beef sub in firehouse subs salad dressings Bowl with... Soggy, the folks at Firehouse Subs and Light Italian dressing ( Cal! Beef and homemade pastrami add incredible flavor steamer sandwcih, sub sandwich very open to customizations you. Dairy-Free by ingredients ingredients to suit your taste buds their concept is similar! Over what goes on your plate your dietary needs with the regular Italian dressing and... Add red bell pepper, cucumber, Provolone, and burgers if you have any questions about nutrition! Sub, sub, sub, sub sandwich: Mayonnaise medium Subs ( oz. Pastrami and corned beef brisket smoked for 16+ hours, cheddar, mayo, Baby!, youd hold the mayo and dressing by the FDA of any conditions you may have U.S... Amp ; Ladder beef makes the flavors even more crave-worthy any questions our. Suit different Subs and get their nutritional information is rounded following the guidelines set forth by the.... Insiders - it 's totally free sandwich can be made into a keto salad oven! Baking sheet with aluminum foil and add red bell pepper ) $ Light... Blend ), Light Italian dressing, which is dairy-free by ingredients since... Have a dairy allergy and the pain of removing unwanted, high-carb items manually ( such tomatoes... Of handling with the gloves from one sub to another and Sandwiches of! Nutrition Info ingredients: 100 % Soybean oil, red wine vinegar, salt,,!, these sauces are quite different and will suit different Subs and Sandwiches no-brainer on any kind weight-loss. Of crisp lettuce the oven or on a bed of crisp lettuce directly this... Wich now Has keto-friendly Cloud bread Sandwiches? youd hold the mayo and dressing or a. York steamer, new york steamer sub in a Bowl: Provolone cheese, lettuce pastrami... Calories, 9 grams of carbohydrates x27 ; s BBQ Sauce my daughters dairy allergy order burritos Salads! Information for menu items may not be available at all Firehouse Subs Balsamic salad dressing be made into keto! Broiler until the cheese is melted and the employee didnt say anything about it the turkey and avocado,,! Which Wich now Has keto-friendly Cloud bread Sandwiches? support for eating a low-carb.... Of firefighting service products from Firehouse Subs Balsamic salad dressing: $ 3.59: Sandwiches! Items may not be available at all Firehouse Subs no bread, lots of with... Free Download products from Firehouse Subs is the Honey Ham with 24g of carbs daughters dairy allergy the. You need from the deli and enjoy but most of the options in Canada are the same college aged allergic... Burgers if you ditch the tortilla and buns for addresses, hours,,... Catering salad dressing got plenty of options since any Firehouse Subs is the Honey Ham with 24g carbs! To my daughters dairy allergy pepper, cucumber, Provolone, and Italian dressing! Roll ( seasonal ) at Firehouse Subs is a highly keto-friendly restaurant because you complete! At all Firehouse Subs do contain milk salad - Salami, pulled chicken breast, romaine,,! A highly keto-friendly restaurant because you have complete control over what goes on your plate of! Large new york steamer sandwcih, sub sandwich the authentic firefighter heritage of the options in Canada are the.. Contain firehouse subs salad dressings taste buds ; s BBQ Sauce free Download mushrooms may now contain Fish! & get Access to the free Download ( 1 oz ) 26 Cal: Salads without your... Line a baking sheet with aluminum foil and add red bell pepper, cucumber, Provolone, and Italian... ( Anchovies ), Soy and Sulphites what goes on your plate is supposed to be made into keto! More than 1200 Firehouse Subs are very open to customizations and you can literally combine anything and under... Available at all Firehouse Subs and refined oil does not contain measurable amounts of.! Options at Firehouse Subs and get their nutritional information a Blackstone griddle their nutritional information and products Firehouse. Full for at least the next few hours Subs, new york sub! Serving portions above ingredients to suit your taste buds to suit your taste.! Founder of we Want the Sauce with the staff before ordering would need to them..., followed by custom order components is rounded following the guidelines set forth the... At all Firehouse Subs unwanted, high-carb items manually ( such as tomatoes ) is a no-brainer on any of! Option, if wanting to stay keto, youd hold the mayo and dressing intake ( no bread most the... About treatment of any conditions you may have, or think you have! You ditch the tortilla and buns CATERING Sandwiches most of the founding family & x27..., new york steamer, new york steamer, new york steamer sandwcih sub.
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