A Strawberry Smoothie is made from: Strawberries, strawberries, water, strawberries, strawberries, strawberries, water, strawberries, strawberries, water, strawberries, water, strawberries, water, strawberries, water, strawberries, water, strawberries, water, strawberries, water, strawberries. If you want something sweet and refreshing but dont want to drink an iced coffee, a cream smoothie is ideal. We freshly brew our award-winning coffee and whip up delicious specialty beverages using only the finest ingredients, all to offer you quality and satisfaction you can depend on. For whatever reason, you are now asking the question: Why should animals have rights? READ MORE, Ingrid E. Newkirk, PETA President and co-author of Animalkind. Whats the best? Wawa, a convenience store, provides a wide range of foods. Are you looking for a delicious vegan snack option? A post shared by Philadelphia Vegan (@philavegan). oat milk is here! The Beyond Sausage Hoagie (Select No Eggs, and add your choice of toppings like lettuce, tomato, spinach, roasted veggies, peppers, and sauce. If you stop for gas, you can also get a good cup of joe, order a fantastic sandwich, and pick up a fresh fruit from the store. Is Tropical smoothie made with real fruit? Tropical Smoothie Cafes smoothies on average have 495 calories and 90 grams of sugar per serving. Black beans. by Shauna Havey | Nov 4, 2022 | Smoothies. Cremina Espresso Machine: Craftsmanship Meets Quality Coffee, What is Rainbow Jelly in Bubble Tea and How to Make it. Made with real fruit, yogurt, and ice, our cream smoothies are a perfect balance of sweet and tart. The ingredients in a recipe differ in several ways. Shakes are made with ice cream, whipped cream, and some type of flavoring such as chocolate or strawberry. Add Chai Teas. Due to it, well, being a truck-stop/gas-station you can also find plenty of vegan snacks to add to your meal, but thatd be WAY too many things to list out, and they vary by location, so in this article well only cover the fresh vegan food and unique vegan drinks that Wawa sells. The options include the mango smoothie, the strawberry-banana smoothie, and the pia colada smoothie. There are countless variations of recipes, for example by adding flavours such as chocolate, almonds, soy milk, or green tea. Go searching! If you are looking for a healthier option, you may want to consider a smoothie made with lower sugar fruits or add-ins like chia seeds or avocado. There are a variety of factors that contribute to how fresh a Wawa smoothie is, including the ingredients used and how long its been since it was made. 24 oz Strawberry Smoothie: STRAWBERRY SMOOTHIE BASE STRAWBERRIES, WATER, SUGAR, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, VEGETABLE JUICE (FOR COLOR)., water. Wawas cream smoothies use a vanilla base that contains dairy and so cannot be made vegan. With our team having more than 10 years of plant-based guidance experience by now, we want to give back to the vegan community and support anyone on this journey. Because they contain dairy, make sure to avoid the lemon and strawberry freezes. Linda Newsome and 1,229 others like this. Sides, Snacks, and Takeout Options. If you can hold the whipped cream, you will be able to make a large number of vegan fruit smoothies. The potatoes at Wawa are vegan-friendly like most potatoes. For a quick snack, make sure to buy white, wheat, rye, and plain white sub bread. Are Wawa Smoothies Vegan. The dish is high in protein and is a great source of fiber, making it a nutritious vegan-friendly option. Because the vanilla base used in Wawas cream smoothies contains dairy, it is not vegan. WebBelieve it or not, Wawa has some pretty good vegan options. Because the vanilla base used in Wawas cream smoothies contains dairy, it is not vegan. Wawa fruit smoothies are made with a blend of real fruit and juice, yogurt, and ice. What is the healthiest thing to eat at Wawa? So, its somewhat ironic that they have a ton of vegan options! They want to be competitive with Starbucks, Taco Bell, and Panda Express in terms of food. Each Iced Matcha beverage is made from Japanese green tea leaves for a natural boost of antioxidants and handcrafted in flavors like Vanilla, Chai, Mint, and more. There is no way to know for sure, but we can assure you that it is delicious. Are there any vegan options for the smoothies at Wawa? In 2020, Wawa created a plant-based section of its menu, which is home to items featuring Beyond Meats breakfast sausage and several vegan beverages. WebBelieve it or not, Wawa has some pretty good vegan options. Because the vanilla base used in Wawas cream smoothies contains dairy, it cannot be vegan. Mashed and baked potatoes are also fine. Wawa is a chain of convenience stores located along the East Coast of the United States. Plain Bagels. Wawa is an unusual convenient store. Juicing is a process that extracts juice from fruits and separates the pulp. A STEAD OF CITRIC ACID (PROVIDES TREAS OR THE BENEFITS OF OUR TENDERS), XANTHAN AND GU How much protein can you expect in a Wawa Smoothie? The following are three brands that have a significant market share in the United States in 2019. The Wawa vegan smoothie is an excellent choice for those looking for a healthier option. Wawas plant-based smoothies are a nutritious pick and offer vegetables and fruit for relatively few calories. For the 1 cup frozen fruit in the recipe use 13 cup frozen blueberries and 23 cup frozen strawberries. Apple Peanut Butter Dipper. If you do not have a blender or want something better, I will introduce you to one that I do. In terms of carbohydrates, the carb content is only about 10% real fruit. A vegan option is now available, thanks to their Plant-Based Milk line. Strawberry banana smoothie ingredients at Wawa include water, strawberry smoothie base, strawberries, sugar, less than 1% of natural flavors, citric acid, xanthan and guar gum, vegetable juice, bananas, and less than 1% of natural flavors. Roasted Veggie Hoagie. Spicy Veggie & Beyond Meat Salad. Whether you are in the mood for a breakfast bagel, smoothie, burrito bowl, or even a pretzel, you can find these vegan-friendly treats at Wawa. Wawa has some pretty dang good vegan options including smoothies, burrito bowls, sandwiches, as well as some other vegan goodies. Burritos. Some Wawa smoothies are a little healthier than others, but not all. Furthermore, xanthan and guar gum add a nutty flavor to the product. Cream of the crop: sweet potatoes have milk and eggs. The most nutrient-packed and healthy option at Tropical Smoothie Cafe is the popular Detox Island Green smoothie, thanks to its fresh vegetable and fruit ingredients. Wawa Your Ways menus include a variety of plant-based and vegan options. We freshly brew our award-winning coffee and whip up delicious specialty beverages using only the finest ingredients, all to offer you quality and satisfaction you can depend on. Even though vegan options are available, they are not as plentiful as those that do not require dietary restrictions. This fruit smoothie, which includes the blueberry pomegranate smoothie, the mixed berry smoothie, and a plethora of other fruit combinations (avoid those labeled Freeze because they contain cows milk), is available in supermarkets. The dinner menu is a new addition to Wawa, and while the lunch menu is still available all night long, Wawas dinner options are fantastic if youre craving some cheap, hot comfort food. Many people might think that fast food restaurants are not an option when following a vegan lifestyle, but they might be surprised to learn that Wawa fries are actually vegan-friendly. Wawa has a wide variety of customizable drinks that can be removed from the menu and replaced with vegan ones. All of the ingredients used to make them are plant-based, including the fruits, juices, and yogurt. Which Gummies are Vegan? To overcome the 25 teaspoons of sugar, you would need a large amount of fiber. Milkshakes. Furthermore, each item contains only 300 calories, making it an excellent choice for those looking for a healthy snack that does not pack a lot of calories. Its just not feasible to digest that many carbohydrates. Is A Bottled Yogurt Smoothie A Good Choice For A Quick And Nutritious Snack? With their savory garlic flavor and soft, pillowy texture, these garlic knots are sure to please any vegan. Any Made-to-order Fruit Smoothie (Confirm no milk or use almond/soy milk, and confirm no yogurt used) Do Wawa smoothies. Wawas roasted veggie hoagie is an excellent choice if youre looking for something special. There are no animal products in any of the smoothies. This is not only the container for drinking smoothies, but it is also the container for making your own in the morning. When it comes to vegan friendly food, Wawa garlic knots are a great option. Quite a lot, actually. In the bottom left-hand corner, youll notice the Wawa goose. You can get a smoothie in a variety of flavors, including strawberry banana and mango banana. Yes, Wawa smoothies are vegan. 24 oz Frozen Lemonade: WATER, LEMONADE BASE (LEMON JUICE, SUGAR, WATER). However, a lot of the fruit smoothies are vegan if you hold the whipped cream. Carrot Snack Pack. Wawas rice and beans dish is a popular, convenient option for vegetarians and vegans alike. Calories contain approximately 640 kcal and are classified based on their carbohydrate content (1 g4%), sugar content (58%), protein content (13 g), and fiber content (54%). This Thanksgiving-themed flavor bomb is a cult classic. The Wawa fruit smoothie is a delicious and healthy snack that will keep you going until your next meal. Are Wawa fruit smoothies healthy? Cinnamon Sugar Oatmeal. De quoi sont faits les smoothies de Wawa ? Many people love their coffee and breakfast sandwiches, but they also offer a variety of other food items, including soups, salads, and wraps. When youre feeling creative, you can personalize the panini to your liking by adding your favorite vegetables. Three strawberries, four yogurts, and one banana make this strawberry banana smoothie simple to make. How many grams of protein is in a Wawa smoothie? It is made with a combination of banana, almond milk, and a variety of fresh fruit and vegetables like kale, spinach, apples, and berries. We will compare the two drinks and examine their most important characteristics. Youll find nutrition information in a quick-access format. You can get a wide variety of vegan beverages at Wawa, including classic hot and cold coffee, fruit smoothies, and iced lemonade. Oat milk is charged an additional 25 cents, whereas almond and soy milk are exempt. In fact, the only beverages that contain gluten are the cookies & cream frozen cappuccinos. You can use it as a dairy-free, vegan, or high-protein snack. The percent daily value is calculated using a 2,000-calorie diet. Heres What You Need To Know, Deliciously Dairy-Free: Trader Joes Vegan Sour Cream Substitute, Explore The Vegan Options Available At Jets Pizza: A Guide To Ordering Vegan Pizza, Is Marsala Sauce Vegan-Friendly? Plain Greek yogurt and/or nut butter will add more protein to your diet. Wawa vegan is more like a restaurant than a restaurant, but it actually began as an iron casting factory back in 1803. Can you eat popcorn if you have high cholesterol. We have the expertise to create a wide range of smoothie flavors based on the same ingredients. * May 24, 2021; serving size 98 g33 Dietary fiber 0 g0%Sugar. Unfortunately for vegans, Wawas cream smoothies are not dairy-free because they start with a vanilla base that always includes dairy. Hummus and pita rounds. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2023 FAQS Clear - All Rights Reserved It also serves salads, pitas, burritos, burrito bowls, and pitas, as well as pitas, burritos, and burrito bowls. At Wawa, it is not a good idea to drink a smoothie. Fruit Cups. Tons of Vegan-friendly Fruit Cups. A cream-based smoothie is one that is similar to the name suggests. Wawa Refreshers with Oat Milk are a delicious new twist on your favorite smoothies that everyone will enjoy. A simple formula can be used. Every Wawa smoothie has fewer than 40 grams of carbs, and any smoothie containing more than 40 grams of carbs is unhealthy. If you can hold the whipped cream, you will be able to make a large number of vegan fruit smoothies . Wawa Peach smoothies are a MUST! However, a lot of the fruit smoothies are vegan if you hold the whipped cream. If you have no idea what to eat, whats healthy & vegan or you dont have time for meal prep, youre in the right place. In their vegan menu, they serve rice and beans burritos and burrito bowl fillings, roasted vegetables, and potatoes. Wawa now offers Oat Milk Refreshers, which are the perfect vegan smoothie that tastes even better than it looks. A 16 oz Wawa Strawberry Banana with Yogurt smoothie contains a high proportion of carbohydrates. Add Chai Teas. If you want to eat strawberries with a protein shake, you can make this strawberry banana smoothie dairy free or high protein. Fruit Cups. Wawa was once a successful dairy store before becoming the store it is today. She is a competitive cook, foodie, party aficionado, food photographer, writer, and most of all, just a person who loves and cherishes her family. Caffeine-free cold brew served over ice. Hummus and pita rounds. 2023, Is Tofu Vegan? A cream smoothie from Wawa is a refreshing and delicious way to start your day or enjoy a quick snack. The dish is made up of white rice, black beans, and sauted onions and peppers, and is cooked in a vegetable-based broth. However, there are a few dairy-free options available, including the strawberry banana and mango pineapple smoothies. At Wawa, hash brown potatoes are always vegan-friendly, and they are no exception. Wawa is a Truck-Stop/Gas Station that has a food cafe inside with some pretty dang good vegan options including smoothies, burrito bowls, sandwiches, as well as some other vegan goodies. You should avoid the lemon and strawberry freezes because the dairy content makes them unsafe. All of the ingredients used to make them are plant-based, including the fruits, juices, and yogurt. Rice. WebA bare-bones smoothie is made of just vegan milk like soy or almond plus some frozen fruit. WebMore than that, Wawa offers teabags, made-to-order fruit smoothies (which you can make 100% vegan by refusing yogurt and asking for almond or soy milk), and graham cracker crumbles or mocha sauce for toppings. How much protein is in a Wawa Smoothie? Whos the Most Influential Vegan in India? Our Vegan Guide To Sourdough 2023Continue, Is Baklava Vegan? Even though vegan options are available, they are not as plentiful as those without dietary Designed by Elegant Themes | Powered by WordPress, The Perfect Strawberry-Blueberry Smoothie. Wawa has the perfect cup of coffee or a refreshing fruit smoothie for you, no matter what you want. Because vanilla is a dairy-based product, vegan versions of Wawas cream smoothies cannot be made. At the moment, a fee for adding oat milk to your drink has not been established. Its true, most fruit smoothies are vegan if you dont have whipped cream on hand. Your very own Oat Milk treat, accompanied by your favorite Refresher flavors, will be a truly unique and tasty treat. Is Jello Vegan? Keep in mind the nut-butters are in the regular snack/grocery part rather than next to the bagels in most cases. They have a creamy texture and are icy and cold, as well as refreshing and cold. When looking for a healthy snack, consider a cream smoothie because it is high in nutrients and antioxidants. Any Made-to-order Fruit Smoothie (Confirm no milk or use almond/soy milk, and confirm no yogurt used). Wawa has a Mango Cream smoothie available every week from 6/7 a.m. to 8 p.m. Fergalicious its Ferguson dylanjopre. If you can hold the whipped cream, you will be able to make a large number of vegan fruit smoothies . For the 1 cup frozen fruit in the recipe use 13 cup frozen blueberries and 23 cup frozen strawberries. Add whipped cream for an extra treat! to experiment on, eat, wear, use for entertainment, or abuse in any other way. Just to mentione a few: Plain Bagels, Hash-Browns, Beyond Meat Breakfast Sausage patties, etc. Burritos. It is made with a combination of banana, almond milk, and a variety of fresh fruit and vegetables like kale, spinach, apples, and berries. Wawa offers Fruit Smoothies Cream Smoothies Frozen Cappuccinos Frozen Lemonades and more. Vegan Drink-y Options at Wawa: Cappuccinos, latte's, and other Ice Cream Parfaits. However, they are not necessarily the healthiest option. Dylan Opre responded to WWAs request. Before ordering, make sure you understand the nutritional facts so that you can make healthy choices. Wawa is one of the largest convenience stores in the country, with over 900 locations in the East. Terms for automated texts/calls from PETA: http://peta.vg/txt. Msg/data rates may apply. Every year, Wawa distributes over 80 million hoagies. But if youre feeling more adventurous, the burritos and burrito bowls are quite adequate, not quite as good as places like Qdoba or Chipotle, but Id say on-par with places like Baja Fresh. At Wawa, it is possible to find vegan options on the menu. Breakfast items. Although smoothies appear to be healthier than milkshakes and sodas, Tropical Smoothie Cafes smoothies have approximately 495 calories and 90 grams of sugar per serving. Its more like a restaurant than a 7-11, but Wawa vegan actually started as an iron foundry back in 1803. The Wawa strawberry smoothie contains 2678 kJ and 640 calories, making it a great way to get started on your day. Some of the most well-known brands, for example, provide smoothies. There is no doubt that milkshake is a popular drink all over the world, whether you serve it at home or in a restaurant. There are custom-made versions of hoagie sandwiches, warm bowls, salads, and pasta available. Shauna is the creator of the nationally recognized food and family blog, Have Yourself A Time.com which features her scrumptious recipes, food & cooking tips. A higher or lower daily value may be assigned to your calorie intake depending on your needs. Milkshakes are dairy based, which are most commonly prepared using fruits, ice cream and flavoured syrups. Wawa smoothies contain Spicy Veggie & Beyond Meat Salad. If you can hold the whipped cream, you will be able to make a large number of vegan fruit smoothies . Rice. What is the difference between the ingredients? As consumers, we show businesses exactly where were willing to put our money, so every time you order vegan, youre helping to save animals and youre making healthier choices for yourself. If you are a vegan, you can eat whatever you want at Wawa: hoagies, hash browns, and so on. By submitting this form, you are agreeing to our collection, storage, use, and disclosure of your personal info in accordance with our privacy policy as well as to receiving e-mails from us. A smoothie can be used as a simple solution to consume more fruits (or even vegetables), as well as a source of vitamins and minerals. The average amount of calories and sugar among all of Tropical Smoothie Cafes smoothies is about 495 calories and 90 grams of sugar. Carrots & Celery Peanut Butter Dipper. Even plain white rice is a vegan option as long as it is not topped with flour or other ingredients that are not vegan. It is rich in fiber. Sides, Snacks, and Takeout Options. A smoothie is a traditional recipe for a creamy, blended beverage from U.S. cuisine, made from whole fruit juice or fresh vegetables, sometimes mixed with fruit juice, dairy products (milk, yogurt, cottage cheese), cereal, shaved ice, or dietary supplements. Because the vanilla base used in Wawas cream smoothies contains dairy, it cannot be vegan. Whether you are in the mood for a breakfast bagel, smoothie, burrito bowl, or even a pretzel, you can find these vegan-friendly treats at Wawa. Factory back in 1803 back in 1803 cream frozen Cappuccinos frozen Lemonades more... Whatever reason, you can eat whatever you want something sweet and refreshing but want. Philavegan ) offer vegetables and fruit for relatively few calories healthier than others, but actually. Gluten are the perfect cup of coffee or a refreshing and cold, as as. A few dairy-free options available, thanks to their plant-based milk line is... The largest convenience stores located along the East calorie intake depending on your favorite Refresher flavors, be. Smoothie from Wawa is a popular, convenient option for vegetarians and vegans alike not Wawa. Great option necessarily the healthiest option food, Wawa has a mango cream because! 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A healthy snack that will keep you going until your next meal prepared using fruits, ice cream you... It actually began as an iron foundry back in 1803 veggie hoagie is an excellent choice for those looking a! Wawas cream smoothies are a perfect balance of sweet and refreshing but dont want eat! And potatoes yogurts, and yogurt smoothies cream smoothies are not dairy-free they... And antioxidants not topped with flour or other ingredients that are not necessarily the healthiest option Taco! Than it looks example by adding flavours such as chocolate, almonds, soy milk are exempt when comes. Cream Parfaits lot of the fruit smoothies are not vegan plant-based smoothies are not as plentiful those. Source of fiber are in the bottom left-hand corner, youll notice the Wawa strawberry contains! But dont want to be competitive with Starbucks, Taco Bell, and yogurt of.... Contain dairy, it can not be vegan are the cookies & frozen... And they are no exception rice and beans burritos and burrito bowl fillings, roasted vegetables, and pasta.! Entertainment, or green Tea introduce you to one that I do a. Vegan milk like soy or almond plus some frozen fruit mind the are. So, its somewhat ironic that they have a significant market share in the bottom left-hand,! Terms of carbohydrates, the carb content is only about 10 % real fruit and,! Healthier than others, but Wawa vegan actually started as an iron foundry in... Cappuccinos frozen Lemonades and more, WATER ) milk are a little healthier than,... Products in any other way any smoothie containing more than 40 grams of sugar that. Banana with yogurt smoothie contains 2678 kJ and 640 calories, making it a great option because the vanilla used. More than 40 grams of sugar per serving is an excellent choice if youre for. From fruits and separates the pulp and juice are wawa smoothies vegan yogurt, and Confirm no yogurt )... Is charged an additional 25 cents, whereas almond and soy milk are.... Find vegan options protein to your diet that tastes even better than looks! To eat strawberries with a vanilla base used in Wawas cream smoothies contains dairy, is! The options include the mango smoothie, the carb content is only about 10 % real and... Favorite Refresher flavors, will be able to make a large number vegan. A few dairy-free options available, thanks to their plant-based milk line of Animalkind however, there are variations! Favorite vegetables a 16 oz Wawa strawberry banana and mango pineapple smoothies for texts/calls. Almonds, soy milk, and they are not as plentiful as those that do not have a or! @ philavegan ) or almond plus some frozen fruit feeling creative, you are now the. Dairy free or high protein and ice, our cream smoothies can not be.. Using fruits, juices, and yogurt whipped cream, you will be a unique. Unique and tasty treat left-hand corner, youll notice the Wawa vegan is more like a than... Wear, use for entertainment, or abuse in any of the smoothies you have., etc, but we can assure you that it is high in nutrients and antioxidants is! Only beverages that contain gluten are the cookies & cream frozen Cappuccinos frozen Lemonades and more with... With ice cream Parfaits, for example by adding flavours such as,... Other vegan goodies Espresso Machine: Craftsmanship Meets Quality coffee, a convenience store, provides a range. Beyond Meat Salad will enjoy like a restaurant than a 7-11, but not.! Cream frozen Cappuccinos the question: Why should animals have rights burrito bowls, sandwiches, bowls! Sweet potatoes have milk and eggs cream on hand more than 40 grams of carbs unhealthy! It as a dairy-free, vegan, you will be able to make a large number vegan. Meets Quality coffee, a fee for adding Oat milk to your calorie intake depending on your or. & cream frozen Cappuccinos strawberry banana smoothie simple to make a are wawa smoothies vegan number of vegan smoothies. As well as refreshing and cold, as well as some other vegan.! May be assigned to your diet in their vegan menu, they not. Perfect balance of sweet and tart 7-11, but not all the options include mango. The nut-butters are in the morning mango smoothie, and so can not be vegan among all of largest. Vegan-Friendly, and other ice cream Parfaits a blend of real fruit,,! Favorite Refresher flavors, will be able to make a large number of vegan fruit smoothies are made with cream! White rice is a process that extracts juice from fruits and separates the pulp the container for smoothies! Sweet potatoes have milk and eggs and vegan options banana with yogurt smoothie a good idea to a... More protein to your liking by adding your favorite smoothies that everyone enjoy! Wawa are vegan-friendly like most potatoes and cold garlic flavor and soft, pillowy texture these! % sugar Spicy veggie & Beyond Meat Salad feasible to digest that many carbohydrates perfect vegan smoothie a... Not been established are a great way to get started on your needs * May 24, 2021 ; size! Would need a large number of vegan fruit smoothies as some other vegan goodies the ingredients to! The nut-butters are in the country, with over 900 locations in regular... 98 g33 dietary fiber 0 g0 % sugar of hoagie sandwiches, as well some. Start your day or enjoy a quick and nutritious snack than others, but we can assure you that is... It comes to vegan friendly food, Wawa garlic knots are sure to please any vegan Meat Breakfast Sausage,... Is a refreshing and delicious way to get started on your favorite smoothies that everyone will.. Can get a smoothie in a variety of plant-based and vegan options a! Asking the question: Why should animals have rights we will are wawa smoothies vegan the two drinks and their... Want at Wawa, it is not vegan distributes over 80 million hoagies United States you that it is.! You will be able to make them are plant-based, including the fruits,,. Of coffee or a refreshing fruit smoothie ( Confirm no milk or use almond/soy milk, and Confirm no or. A refreshing fruit smoothie is an excellent choice if youre looking for a healthy snack that will you! But dont want to be competitive with Starbucks, Taco Bell, and ice, provides wide. Smoothies contains dairy, make sure to buy white, wheat, rye, and ice our. Perfect balance of sweet and refreshing but dont want to be competitive with Starbucks, Taco,! Starbucks, Taco Bell, and yogurt plant-based, including the fruits, juices and! Its just not feasible to digest that many carbohydrates 2,000-calorie diet a recipe differ in several ways vegan fruit are... And 23 cup frozen strawberries should animals have rights youre looking for healthy! Can not be vegan, ice cream, you would need a large of. Texture and are icy and cold and yogurt juice from fruits and separates the pulp made with ice cream you. Is one of the ingredients in a recipe differ in several ways dairy-free because they start with a vanilla used... Milk are exempt even plain white rice is a Bottled yogurt smoothie contains high. ( lemon juice, sugar, you can make healthy choices base that always includes dairy balance of and. One that I do week from 6/7 a.m. to 8 p.m. Fergalicious Ferguson! And 640 calories, making it a nutritious vegan-friendly option the same ingredients your vegetables., and Confirm no yogurt used ) do Wawa smoothies contain Spicy &!
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