Tasted good, didn't know it was an energy drink. Personally, I feel like having a caffeine-free option takes away the point of an energy drink but if youre looking for a caffeine-free alternative there are options for you. Bang is entirely sugar-free, but it contains Sucralose, which is an artificial sweetener thats often used to improve the taste of a drink. I've negated the negative effects of caffeine by simply drinking a lot of water and making sure I sleep the correct amount. Is it safe to drink a can of Bang every day? While they can be a handy boost, its important to use them in moderation. I suggest that you have no more than a single can of Bang a day, because having any more than that may lead to some notable side effects because of the massive amount of caffeine present in the drink. Keep in mind that you have to stick to only one can in a day. Drinking two Bangs Energy Drinks can lead to a number of potential health risks. These include jitteriness, anxiety, digestive issues, heart palpitations, and even death in extreme cases. Of course, while caffeine is beneficial, its important to remember that the FDA advises a maximum caffeine intake of 400mg daily for healthy adults. Caffeine is a diuretic, which means it dehydrated you. In that case, you are bound to experience these harmful effects: Bang is good for you if you drink it in moderation. Short-term effects may include nausea, vomiting, blurred vision, impaired coordination and judgement, and risk of alcohol poisoning. With 300mg of caffeine and a handful of minerals and B-Vitamins, its the perfect energy drink for when you need a serious kick in your day. They are: Rainbow Unicorn Peach Mango Pina Colada The good thing about Bang is that it has no sugar or calories. With Bangs non-existent calorie and sugar content, you dont have to take into account your calorie intake or the daily sugar limits when deciding if you should have that extra can of Bang. If you drink 2 cans, that would be a whopping 600mg of caffeine inside your body which would be a bit of a shock to your system and certainly isnt recommended. Wow, that is a lot of flavors with even more coming soon. If you drink caffeine daily it might be absorbed faster than if you drink it only once a week. Too many vitamins are usually passed out through urine, but in rare cases may cause:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-2','ezslot_13',125,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-2','ezslot_14',125,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-125{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Are There Artificial Sweeteners In Bang Energy? Overall it depends on you and how much you can tolerate it. Give REIZE a try today and I think you might find that REIZE is a better option than Bang to drink every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-narrow-sky-1','ezslot_23',135,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-narrow-sky-1-0'); Posted on Last updated: September 24, 2022, Best Energy Drinks for Dancers (En Pointe), Best Energy Drink In America (Land of the Free), Hi, I'm Marty Spargo. As an endnote, if youre looking for a more detailed overview of if you should have energy drinks every day, have a look at the video below: I hope you found this article helpful & informative. Building up your tolerance just takes time. But if you have a high caffeine tolerance or really need to stay awake, then Bang might be the solution to your low-energy problems. Lets take a look into whats in Bang and if it is safe for daily consumption.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-medrectangle-3','ezslot_1',143,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-medrectangle-3-0'); In order to assess the energy drink properly, we have to take a look at the ingredients in it and what they will do to your body. About a third of kids between 10 and 19 years of age consume them regularly, according to a new paper in the Canadian Journal of Cardiology.And that's a problem, note the authors, led by Dr. Fabian Sanchis-Gomar of the Research Institute of Hospital 12 de Octubre in Madrid, because these drinks have been linked to irregular cardiac activity, even in . I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. I'm not a doctor but you have definitely done a number on your body; 300-400 mg of caffeine a day is generally safe depending on your weight and how fast it metabolizes in your body. The caffeine content quickly makes Bang energy one of themost potent caffeinated energy drinks. Bang Energy isnt exactly the healthiest energy drink out there, though it isnt the worst either. This is a pretty huge amount. You can drink only one can of Bang in a day. We and our partners share information on your use of this website to help improve your experience. As a result, it is not recommended to consume more than one Bang per day. Moreover, if you go through the warning label at the back of the can, Bang Energy isnt recommended for everyone, especially pregnant women, individuals under 18 and people who have medical conditions. To decrease the risk of developing certain diseases in the future, you should have a diet of healthy, natural food coupled with regular exercises. In any case, stick to one can of Bang Energy daily and try to avoid having other caffeinated beverages within the same day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_14',155,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_15',155,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0_1');.leader-3-multi-155{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Bang energy drink is available in 24 exciting flavors. On the other hand, Sucralose and acesulfame have been approved for use by the FDA. In fact, there are a number of reasons why I believe it to be far worse than many energy drinks, and if you dont believe me, read what I found out. After reading about it, as I am an avid energy drink fan, I was pretty disappointed. My heart seems to beat fine although I'm kind of worrying since it says it I'mpast the range big time of caffeine consumption which can kill a man . Doing this activity can have serious and potentially life-threatening consequences. While that may not cause overdose, it possibly could for the right person, and at the very least it can cause some bad side effects. Too much caffeine can lead to restlessness, insomnia, nervousness, and an irregular heartbeat. A 16 fl. Without sugar, Bang will still taste quite sweet since Sucralose is around 400 700 times sweeter, thus its a perfect drink if you love sweet drinks but you dont want the extra calories. For context, the recommended daily calorific limit for healthy adults is 2000 to 2400 calories for women and 2400 to 3000 calories for men. Bang is an American brand of energy drinks. It is best suited for bodybuilders and athletes. Immediately after drinking, your heart rate will start to accelerate, your blood pressure will increase, and your focus and coordination will be off balance. (Detailed Facts), Best Bang Energy Drink Flavor (Check It Out), Are Bang Energy Shots Vegan? But if you are new to energy drinks, choose a drink with caffeine from 50 to 100 mg in it. It is very high, making three parts of your whole day caffeine intake limit. Itll also be a good idea to spread out your intake of Bang in every week. NOW PLAYING: a07b6790-5e14-4e48-9fcf-c8addb2f3206 What Happens to Your Body When You Drink Beer Every Day Dailymotion If you are still curious about caffeine you can check out this video below: Bang doesnt contain any sugar, although it does contain Sucralose, an artificial sweetener. However, in terms of whether those artificial sweeteners and preservatives are necessarily bad for you, I would say not necessarily. Does Drinking Water From a Glass Make it Taste Better? If youre looking for energy drinks that are low in sugar and calories, check out my article on the best energy drinks with less sugar for some great recommendations. Keep on reading, folks. That being said, Bang isnt for everyone, especially if you happen to be at all caffeine-sensitive. You could become physically addicted, meaning your body will become dependent on alcohol. Sucralose is marketed as a sugar substitute and thus tastes like sugar, sometimes considered deceptive marketing. In another post I wrote, I mentioned that with the amount of caffeine recommended by the FDA its not recommended for you to drink more than one can each day. Does Arizona Iced Tea Have an Expiration Date? They found the following amounts can be safe daily caffeine consumption that will not be associated with overt, adverse cardiovascular effects, behavioral effects, reproductive anddevelopmental effects, acute effects, or bone status: There is no way to calculate exactly how much caffeine your body can handle because it all depends on your age, weight, and how much you normally consume caffeine on a daily level. With sucralose, acesulfame potassium, and many others that have way more scientific names, Bang energy drink packs a lot of artificial ingredients. Then REIZE might just be the energy drink for you. Bang is one of the most popular energy drinks worldwide, which gives you an excellent energy boost and gets you through the day with energy and strength. High intakes of caffeine usually carry a ton of side effects or potential health issues like migraine, insomnia, headaches, irritability, nervousness, and restlessness. So, if youre drinking Bang, be sure to complement it with a nutritious meal to get some healthy calories. Talk to a friend or a professional if you feel like youre struggling, and practice other activities in your leisure time that can help keep your mind off drinking. Ultimately, it depends on your caffeine metabolism and whether Bang Energy works for you or not. Of course, everything in moderation is the key to responsible consumption, especially when it comes to caffeine. If you drink more than one can of Bang in a day, you will experience many side effects. To get a more detailed insight on the nutritional value that Bang can provide you, have a read on the article that Ive written on Bang Energy Nutrition Facts, which youll find interesting. The safe limit for creatine is 5 grams each day, but . If you think you may be developing an addiction, it is important to seek help. And while that is bad enough, it has also been linked to various cancers, and worse. Drinking three Bangs can become a psychological addiction, causing people to rely on them for a boost in alertness and energy that may be more difficult to break than a physical addiction. Its certainly the strongest caffeinated energy drink that I have come across so far. Heres a look at the nutritional value of a can of Bang Energy Drink, which you can see for yourself on the back of a can: Bang is calorie-free. How Many Calories Are In Bang Energy Drink? A 2019 study published in the American Journal of Medicine found that drinking three or more servings of caffeinated beverages a day is likely to trigger migraines. While the absence of sugar does make Bang healthier than many other sugary energy drinks, but the fact that it contains artificial sweeteners means that Bang isnt the healthiest energy drink you can find either. Be sure to weigh the risks before making the decision to drink three Bangs in a day. Long-term risks include liver damage, kidney damage, and increased risk of certain types of cancer. If you are a woman on birth control, it may take double that amount of time. After that, the effects will become less and less over time after the caffeine has become fully absorbed into your bloodstream. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-medrectangle-4','ezslot_2',144,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-medrectangle-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-medrectangle-4','ezslot_3',144,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-medrectangle-4-0_1');.medrectangle-4-multi-144{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}, Spoiler: Bang doesnt actually contain 300mg of caffeine according to the lab test results, According to whats printed on the can, each 16fl.oz of Bang contains:Nutritional ValuesBang(16 fl.oz)Energy0caloriesProtein0gFat(Of which Saturated)0g(0g)Carbohydrate(Of which Sugars)0g(0g)Sodium40mgCaffeine300mgVitamin B3 (Niacin)5mgVitamin B60.5mgVitamin B121.5gVitamin C27mgMagnesium5mgCalcium5mgBang Nutrition Summary, To break it down for you, lets look at each ingredient and assess the parts one by one.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_4',113,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_5',113,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0_1');.banner-1-multi-113{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. But thats not to say that it isnt great as an energy drink for those who have a tolerance for it. I hope you find it helpful. for a detailed analysis. If you are taking any medications, drinking three Bangs could cause them to be less effective or even dangerous. So do be careful about whats in your energy drink and how much you drink at once.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-netboard-1','ezslot_25',132,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-netboard-1-0'); Having drunk Bang myself I can assure you that it really does work in terms of giving you a great boost. Excessive intake of caffeine can lead to rapid heart rate, jitteriness, anxiety, headaches, and insomnia. Does Relentless Energy Drink Actually Work? If you happen to fall into one of those categories or just have a low caffeine tolerance, Bang isnt really right for you. Side effects can include energy crashes, headaches and heart palpitations. 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